Why I Chose the Unapologetic Health Reset Over 75 Hard
By: Cheryl Miller Published on: 09/05/2025A real-talk breakdown of why strict plans like 75 Hard don’t work for midlife women—and what to try instead. Cheryl shares how she created a grace-based reset that actually works, led by faith, not food rules.
Wellness JourneyNutritionwellnessHealthy LivingfuelFaith-Led Healthmidlife reset
Performing Isn’t Healing: Why Resting Was the Bravest Thing I Did This Week
By: Cheryl Miller Published on: 07/31/2025You don’t need to perform to be worthy. This week, I chose to pause. Here’s why that felt like the bravest move I’ve made all year.
Personal StoryWellness Journey
